Rephael Perkel - Mind to Heart
Readings, reflections and insights on healing and transformation, spirituality and psychology

Emotional wounds from early life lie right at the core of our self-limiting beliefs and behaviour patterns. But through expanded...

It’s surely increasingly obvious to observers of humanity (among whom I count myself) just how many of us live our lives with little...

It’s simple really. The best apology is changed behaviour. (- Jay Chetty)

Either it serves us, or, by worshiping it, we end up serving it. When we become slavishly devoted to the dictates of our rational mind,...

In my work as a life coach, I have learned to create and hold a healing space, a space of non-judgmental receptivity and openness that...

“Humility is not about thinking less of yourself. It is about thinking of yourself less.” – C. S. Lewis

It’s not that we stop falling in love as we get older. We start getting older as soon as we stop falling in love. – Gabriel Garcia...

Does being free from pain automatically mean that you are well, alive and thriving? We live in a society that is obsessed with getting...

Link to video (1 min.) #consciousness #courage #miracles #fear #authenticself

When he finally reveals himself, the first thing the Messianic Redeemer will say is: “Howdy. I’ve been waiting for you.” The second...

“Forgiveness is the fragrance that the violet sheds on the heel that crushed it.” – Mark Twain #consciousness #resentment #forgiveness...

“If I don’t see that I’m strong, then I won’t be” Robbie Williams #self #courage #strong #being #choice #selfesteem #authenticity...

It is not the unknown that we fear the most. Rather, it is what we imagine the unknown will be, that frightens us the most. #fear...

My pain is not Who I am. It’s just an experience I’m having. My joy is not Who I am. It’s just another experience I’m having. I prefer...

Who says they’re in opposition? After all, at their extremes they absolutely converge, don’t they? (e.g. Nazism and Communism)....

Inspiration and encouragement for all lovers of both Peace and Truth. This is no rhetoric! After an excellent review of the various...

Listen to my interview on ChaiFM radio (28 May 2014). It was broadcast during the seventh and final week of the Counting of the Sephirah...

My dialogue with a medical doctor: do conventional medical practice and energy healing techniques (like EFT) conflict or complement each...

“Let go, or be dragged.” Zen Proverb #forgiveness #lettinggo #Zenproverb