Rephael Perkel - Mind to Heart
Readings, reflections and insights on healing and transformation, spirituality and psychology

Does being free from pain automatically mean that you are well, alive and thriving? We live in a society that is obsessed with getting...

My pain is not Who I am. It’s just an experience I’m having. My joy is not Who I am. It’s just another experience I’m having. I prefer...

Here’s more on the role of consciousness in the experience of pain and suffering. Dr Elisha Goldstein, in this illuminating extract from...

Are pain and suffering the same thing? Do they go together? Here’s a helpful perspective… #insight #courage #wisdom #emotion #perspective...