Rephael Perkel - Mind to Heart
Readings, reflections and insights on healing and transformation, spirituality and psychology

Either it serves us, or, by worshiping it, we end up serving it. When we become slavishly devoted to the dictates of our rational mind,...

Does being free from pain automatically mean that you are well, alive and thriving? We live in a society that is obsessed with getting...

“Forgiveness is the fragrance that the violet sheds on the heel that crushed it.” – Mark Twain #consciousness #resentment #forgiveness...

You are influenced by your personality, but you have a choice not to be controlled by it. What could you accomplish if you stretched...

EFT heals trauma – case study explains how A young woman, Julia, came to see me in January 2013. She was suffering from debilitating...

Here’s more on the role of consciousness in the experience of pain and suffering. Dr Elisha Goldstein, in this illuminating extract from...

“The more we learn about neuroscience, the more we realize that human beings aren’t driven by our ability to analyze and cogitate about...

Liberation is not about freedom of the self. It’s about freedom from the self. – Osho As perfect as we may become – as evolved, as...