Rephael Perkel - Mind to Heart
Readings, reflections and insights on healing and transformation, spirituality and psychology

Working through our fears creates a pathway to greater aliveness and fulfillment Fear is something everyone faces at different moments...

“To me, anxiety is not a feeling. It's the experience of wanting to run away from a feeling.” - Dr Becky Kennedy. Anxiety is often...

Humility is not thinking less of yourself, but thinking of yourself less. - CS Lewis In the pursuit of personal growth and spiritual...

HAPPINESS is not the result of SUCCESS. HAPPINESS is the cause of SUCCESS. (The Chassidic Masters) When it comes to the intricate...